I have been a teacher of The Alexander Technique since 1993 and have used the Technique as the foundation for all my work and life. Whether it has been working with artists, raising my children, teaching in the corporate world … Continue reading →
I miss you. It’s been a while since I have written anything and I can feel that something important is missing for me. A sense of home and ground is present when I am engaged in writing these blogs and … Continue reading →
Last week I received my first piece of constructive criticism about this blog and was very grateful for the feedback. The comment was ‘these are getting redundant especially how I put myself down. It is time for me to talk … Continue reading →
Today is Easter. As I was meditating this morning it came to me that the symbolism of Jesus’s rising is a potent reminder to allow my self to rise to higher levels of awareness and consciousness. When I shared that … Continue reading →
This blog appeared yesterday on the website ‘Positively Positive.’ It feels so good to have some of this work go a bit farther out into the world. Thank you friends for subscribing to this blog and for being here. Much … Continue reading →
I’m going to do it again. I’m going to write this and push publish. I’m not going to edit the life out of this and attempt perfection, because when I go back and read these blogs I know they will … Continue reading →
I worked with a guest director at USC, Paul Giovanni, that started every project by distilling the essence of the play in three words or less. He wanted to know and communicate what was essential about the story before any … Continue reading →
Cindy was a slow poke. We always talked about her being ‘slower than molasses in January.’ It was fun and she loved that. She took her time. She always indulged in her time and felt as if she had all … Continue reading →
My partner and I work in the area of Leadership Development. We work with leaders and leadership teams helping them communicate more authentically and effectively. We also help shift the culture of an organization from one of fear and scarcity … Continue reading →
I got a job for the holidays in one of my favorite women’s clothing store. I wear their clothes and love what they have to offer. The literature I had to read to begin working there said the idea was … Continue reading →
