You and Me the Same
I love a good story. I love telling them and listening to other people tell stories of their lives. Stories are a wonderful way to get lost in a moment and be led down a magical path of wonder. … Continue reading →
Category Archives: Essential Self
Love Lessons; Embodying Change
‘Embodying Change.’ These two words reveal everything I am passionate about. They reflect a way of being that is fully alive and open to what is present in the moment and completely available to what is to come. Embodying Change reveals … Continue reading →
Love Lessons; For Meade Andrews (Teaching Love)
This is the final blog I am sharing about four of the most important people in my life and the lessons I have learned from each of them about love. Their birthdays are within 10 days of each other in … Continue reading →
Love Lessons; The Alexander Technique
I have been a teacher of The Alexander Technique since 1993 and have used the Technique as the foundation for all my work and life. Whether it has been working with artists, raising my children, teaching in the corporate world … Continue reading →
Love Lessons; What’s Missing
I miss you. It’s been a while since I have written anything and I can feel that something important is missing for me. A sense of home and ground is present when I am engaged in writing these blogs and … Continue reading →
Love Lessons; Loving Light
“The Sun, with loving light makes bright for me each day.” Rudolf Steiner … Continue reading →
Love Lessons; Being Me
Last week I received my first piece of constructive criticism about this blog and was very grateful for the feedback. The comment was ‘these are getting redundant especially how I put myself down. It is time for me to talk … Continue reading →
Love Lessons; The Embodiment of Leadership
(To begin, this is not truth with a capital T. These are my opinions as a Movement Analyst and Somatic Therapist who has been studying movement behaviour for 40 years.) Trump doesn’t have it. Cruz doesn’t have it. What the … Continue reading →
Love Lessons; Sacrificing What is False
Today is Easter. As I was meditating this morning it came to me that the symbolism of Jesus’s rising is a potent reminder to allow my self to rise to higher levels of awareness and consciousness. When I shared that … Continue reading →
Love Lessons; Waves of Love
One of my favorite places in the world is Hunting Island, South Carolina. It is a State Park on the very southern tip of South Carolina and is called a maritime forest. Through years of erosion and natural evolution this … Continue reading →